Adults, on average, contemplate five outfits before committing, with feeling too fat or old, and not liking arms or legs on display being among the top reasons for feeling uncomfortableA fifth wish they could channel their childhood freedom to chuck on what feels good As a nation we struggle with our self-confidence, with the average adult saying more than 1,000 negative things about themselves each year. From our hair to weight, new research from Tu Clothing has revealed that more than a fifth (21 per cent) of Brits are their own biggest critic, with 27 per cent admitting they wouldn’t dream of saying some of the things they say about themselves to others.